Tag: MSU BenefitsPlus

Unplugged: Turn Off Notifications and Turn Up the Summer Fun!

Published on by Abigail MillerLeave a comment

As we reach the heat of the summer, there is no better time to take a vacation or staycation. Taking time away from work has many health benefits including improving your connection to yourself and loved ones and resetting from or avoiding burnout.

The Benefits of Taking a Vacation

Vacationing and taking time away from your job promotes a long, healthy life and has tremendous benefits to your mind. Taking a break from routine in fun and different ways can have the same benefits as consistent meditation exercises and help you build connections with not only your loved ones but yourself, too. In addition, taking a vacation has been scientifically proven to boost brain power. Taking time off from learning, working and gaining new information every day allows your brain to consolidate existing knowledge, resulting in improved learning after vacation.

The benefits go beyond just your mind — they affect your body too. Through reduced stress, vacations can improve heart health and decrease the chances of metabolic diseases or conditions. Vacation time also improves sleep as poor sleep habits can be broken when sleeping in a new place. Coming home after vacation feels like sleeping in another new place, allowing those improved habits to continue.

Using vacation time is one of the best ways to reset from or avoid burnout. Learning the signs and how to work toward health is a positive way to promote workplace well-being.

Before Going on Vacation

To take full advantage of these benefits, you should consider fully unplugging from work — those emails and phone calls won’t go anywhere.

Before you head to the airport or hit the road, set up automatic email replies with your out-of-office details including when you will be back, who to contact in the meantime, and how to contact you in case of an emergency. If you use a shared calendar with your team, add your out-of-office dates as early as possible and notify your team verbally and/or by email. If you have ongoing projects, consider asking a coworker, supervisor, or team member to check up on them while you are away and plan to share updates when you return. If possible, leave work-related things at home or at the office to prevent the temptation to focus on work. Finally, prepare for the day you return from work before you leave by keeping your schedule as clear as you reasonably can on your first day back.

Returning from Vacation

Returning to work can often be stressful and sometimes undo the rest you achieved on vacation. To avoid getting immediately burned out, take time to ease back into your work routine. Try to avoid scheduling several meetings on your first day back and try not to set or meet big deadlines during your first week back in the office. The more time you spend away, the more time you should give yourself to get back to your normal work pace and routine.

In addition to easing into your normal work routine, it’s important to unplug from work at the end of each day. It’s easy to get burned out if you are mentally on the clock 24/7, answering emails and catching up during nights and weekends. You can use Microsoft Teams, Outlook, Google Calendar and other work team services to set out-of-office messages at the end of your workday. Finally, avoid stress by taking the necessary steps to be productive and engaged as shared in this earlier post about avoiding and reducing burnout.

All these tips and more are available through these links:

July Events Round-Up

Published on by Abigail MillerLeave a comment

July is here, and summer is heating up! If you and your family are looking for activities to make the most of this summer, you’ve come to the right place. Check out these upcoming events for you and your family, and use the links below to learn more and register where required.

Campus Events

Wednesdays in July – MSU Summer Carillon Concert Series: Bring a picnic, chair, or blanket to Beaumont Tower to experience musical talent in one of the most beautiful locations on MSU’s campus! This series is open to the public, and will go through the first week of August.

Most Wednesdays in July –  Move in the Garden:  Need a midday recharge? This free outdoor movement program combines stretching, strengthening, flow, and relaxation movements to support overall mobility. Classes meet in the Beal Botanical Garden, and you can meet your instructor by the pond. Class will not be held on July 1, 2026.

July 5, 12, 19 and 26 – Abrams Planetarium Family Show: Under the Weather: Visit the Abrams Planetarium this July to join The Zula Patrol on an adventure through space as they collect weather samples and search for their missing friend, Gorga, and learn fascinating facts about weather on Earth and beyond! 

July 9 – Beal Botanical Garden Tour: Botany by Bethany: Join Head Horticulturalist and avid plant lover, Bethany Troy to learn about her favorite plants at Beal, covering her tips and tricks of the trade for healthy vibrant plants. 

July 11 – Chill Out with Art: If you are looking for a fun and relaxing summer event, come to the MSU Broad Art Museum for their “Chill Out with Art” event. Come explore exhibitions, explore your artistic side, and celebrate art, food, and community.

July 22 – Beal Footprints: Marvelous Malvaceae (Mallows): Meet at the garden pond and join Beal Head Horticulturist, Bethany Troy, on a tour of plants in the mallow family. Learn about care, uses, and how to identify plants in this diverse and surprising plant family. 

Learning Opportunities 

Fridays in July – Spartan Legacies Retirement Transition Program: Starting July 10, MSU’s free virtual Spartan Legacies retirement transition program will be offered every Friday through August 14. Led by Dr. Darryl Steele, the six-week discussion series helps employees and recent retirees navigate the emotional, social, and practical aspects of retirement. Questions can be directed to eap@msu.edu.

Available in July – SPARTANfit Summer Deal: SPARTANfit is celebrating summer with a limited time offer for MSU faculty, staff, and their partners. From June 1 to July 31, these Spartans can receive a Comprehensive Fitness Assessment for only $20 (50% off). These supportive assessments offer a snapshot of one’s physical health through resting and exercising tests, personalized fitness profiles, and support with goal setting. Book your fitness assessment in Microsoft Bookings no later than July 31 to score this deal. 

July 7 – Investing for Beginners: Start Your Wealth Journey:  Starting your career can be both very exciting and overwhelming. In this webinar, you will learn what to look for in job-related benefits packages, how short-term spending plans support long-term goals, the importance of building an emergency fund, and more. 

July 9 – Quarterly Economic and Market Update: Hear from TIAA’s experts in the Wealth Chief Investment Office about key drivers of the markets and economy that are impacting investors. 

July 9 – Managing Meetings: This in-person course is designed to help you plan and lead more effective, professional meetings in today’s fast-paced workplace. Here, you will learn how to reduce unproductive meetings, improve coordination and follow-through, and strengthen team productivity and engagement. 

July 9 – Fidelity Webinar: Making Early Retirement a Reality: Join the Insights from Fidelity Wealth Management team on July 9 to explore the key financial, social, and emotional aspects of early retirement. Learn how to evaluate your savings, plan for healthcare before Medicare, prepare for unexpected life changes, and build a fulfilling retirement lifestyle.

July 16 – Fidelity Webinar: Starting Small: How To Start Investing for the Price of a Coffee: Discover simple ways to start investing with just a few dollars. Learn about Fidelity account options, beginner-friendly investment strategies, and tools that can help you research investments and place trades as you build your portfolio.

July 22 – Steps to help secure your income in retirement: A mid career check-in: Take stock of where you are at this critical checkpoint and use retirement-saving strategies to better balance competing financial priorities. 

July 22 – Introduction to Process Mapping: This course introduces the fundamentals of process improvement, helping learners build the knowledge and confidence to get started. Participants will learn key terminology, process mapping basics, best practices for success, and how to create a process map.

July 23 – Promapp, Interactive Process Creation: This course builds on the foundations of process mapping, helping learners create and manage processes in Nintex Promapp. Participants will also learn process standards and writing best practices for developing clear, consistent, and engaging documentation. 

July 29 and 30 – Spartan Excellence Learning Series: This two day series equips learners with the knowledge, skills, and mindset to improve processes, strengthen accountability, and build a culture of continuous improvement. Grounded in the principles of Operational Excellence, the program emphasizes aligning improvements with MSU’s mission, values, and the 2030 Strategic Plan.  

July 30 – Grammar Refresher: This in-person course is here to help you improve your grammar and usage skills to communicate more clearly and professionally. Here, you will learn how to avoid common errors, use pronouns and verb forms correctly, and apply punctuation with confidence.

Family-Friendly Events

July 7 and 8 – Zoo Days at Potter Park: Don’t miss this special Zoo Days promotion at Potter Park Zoo, where admission is just $2 and parking is free for visitors from any county. Enjoy animal encounters, family-friendly character meet-and-greets, hands-on activities, and more while making summer memories with your family and friends.

July 10, 17, and 24 – Family Art Studio Days at the Broad Art Museum: Family Art Studio is a free drop-in art experience held every Friday this summer, inviting families to create, explore, and experiment together. Enjoy hands-on art stations and creative activities in a relaxed, welcoming environment.

Greater Lansing Area Events 

Wednesdays in June – Meridian Township Summer Concert Series: Soak in the warm summer nights and visit Marketplace on the Green for the Meridian Township Summer Concert Series! Visit the website to see who is playing and when, every Wednesday in July. 

Various Dates in July – Lansing Lugnuts Home Game: Head to Jackson Field and “Go Nuts” cheering on the Lansing Lugnuts, where every game brings a fun and lively atmosphere. There’s always something exciting happening at the ballpark for fans of all ages.

July 3 – City of Lansing Fourth of July Parade: Visit Downtown Lansing for a day of Independence Day festivities featuring the Independence Day Parade, Concert on the Capitol Steps, Block Party at Lugnuts Stadium, and a patriotic concert at Adado Riverfront Park. The celebration concludes with a spectacular fireworks display.

July 10, 11, & 12 – Capital City Comic Con: Capital City Comic Con is a three-day celebration of comics, collectibles, cosplay, gaming, and pop culture. Join fellow fans in downtown Lansing for panels, family activities, special events, and more.

Recurring Tuesdays – DeWitt Farmers Market: The 2026 Downtown DeWitt Farmer’s Market is being held every Tuesday until October! Here you will find  the freshest produce, locally farmed meats, fresh eggs, delicious baked goods, and locally produced foods. 

Recurring Saturdays – Holt Farmers Market: Visit the Delhi Township Fire Department for one of Michigan’s premiere indoor farmers markets. The Holt Farmers market serves as a space to support local farmers and food growers, local artisans, and provide locals the opportunity to purchase wholesome, locally produced foods. 

Saturdays in July – Meridian Farmers’Market: The summer schedule is here for the Meridian Farmers Market! Stop by every Saturday this month for farm-fresh ingredients, specialty foods, handmade crafts and more.

Recurring Wednesdays – The Allen Farmer’s Market: Visit the Allen Farmers Market in Lansing for seasonal produce, artisan baked goods, gluten-free baked goods, pasture raised eggs, dry beans, fresh, delectable cheeses, hot and ready-to-eat foods, local meat and fish and fun activities. 

Looking to cool off from the hot July sun? Check out these nearby swimming pools and lakes to dive into summer! 

A yellow stethoscope with a heart-shaped object on a blue background.

Your Mid-Year Benefits Wellness Check-Up

Published on by MSU Human ResourcesLeave a comment

National Insurance Awareness Day (June 28) encourages us to review our insurance options to make sure we’re enrolled in the best plans for our families. As an MSU employee, you have a variety of benefit options available to you beyond just health care and dental plans. While many of these benefits allow you to enroll in or make changes at any time, several require you to sign up, change, or cancel enrollment during the Open Enrollment period in October. If you’re interested in a benefit but unable to sign up right away, review the plan options and make a list of changes you’d like to make so you’re prepared for the upcoming Open Enrollment period in October.

Benefits without an Enrollment Period

The following benefits are available to enroll in, change, or cancel at any time. You’ll find a brief description of each benefit below, and you can click on the benefit name for more details and information on how to enroll/register.

  • Auto: Find special pricing on insurance for your vehicle through Farmers GroupSelect or Liberty Mutual Insurance.
  • Educational Assistance: Support staff have access to educational assistance funds to help cover the costs of credit and non-credit professional development opportunities.
  • Home: Find special pricing on insurance for your home through Farmers GroupSelect or Liberty Mutual Insurance.
  • Livongo by Teladoc Health: Employees and their dependents enrolled in an MSU health plan can receive diabetes management supplies and coaching at no cost.
  • Pet: Find special pricing on pet insurance through Nationwide.
  • Teladoc Health Telemedicine: An online medical care service that gives you 24/7 access to a healthcare professional via web, phone, or mobile app. Use Teladoc to get help for a range of conditions, including cold/flu, bronchitis, allergies, pink eye, dermatology, and more.
  • Teladoc Medical Experts: Get medical advice from leading medical experts. Whether you need medical questions answered, a diagnosis double-checked, help deciding on a treatment plan, or guidance about a surgery, Teladoc Medical Experts can help.
  • TruHearing: Some benefit providers offer discounts on hearing aids. Please contact the providers directly to learn more about the discounts they offer.

Benefits with an Enrollment Period

The following benefit options have an enrollment period. This means you can only enroll in, change, or cancel the benefit during Open Enrollment in October each year. We encourage you to review the plans you’re currently enrolled in, along with the options available, and make a plan to make any necessary changes this October. Please note that updates for the 2027 plan year will be shared this September before Open Enrollment in October:

  • Critical Illness: MetLife gives you extra cash in the event you or a covered family member experiences a covered illness.
  • Dental: Various plans are available based on your employee type. We encourage you to check which dentists are available in your area before enrolling in a new plan.
  • Flexible Spending Accounts (FSA): There are two FSA options available for employees – Dependent Care FSA and Health Care FSA. Be sure you know the difference before you enroll.
  • Health Care (including prescription): Various plans are available based on your employee type and work location.
  • Legal: ARAG currently offers plan options to help cover a wide range of legal needs.
  • Life/Accident Insurance: Several types of life insurance are available for you to enroll in, along with voluntary Accidental Death and Dismemberment insurance.
  • Vision: Two plan options are available through VSP for vision care.

Please visit the HR website to learn more about all the benefit options available to you. For questions about enrollment and eligibility, please contact the HR Solutions Center at SolutionsCenter@hr.msu.edu or 517-353-4434.

June Events Round-Up

Published on by Abigail MillerLeave a comment

Summer is right around the corner, which means it is time for June events! This month holds many virtual and in-person opportunities in the Greater Lansing area for you to check out to celebrate the start of the new season. Click the links below to explore future events and register if required.

Pride Month Events:

June 5 and 6 – Kalamazoo Pride 2026: All proceeds from Kalamazoo Pride support OutFront Kalamazoo’s work providing vital programs, services, and resources to the LGBTQIA+ community all year long.

June 6 and 7 – Motor City Pride 2026: Motor City Pride is more than just a festival — it’s a vibrant celebration of music, talent and diversity. With four dynamic stages showcasing both local talent and world-renowned LGBTQIA+ artists, the entertainment lineup is as diverse as the community we represent.

June 13 – East Lansing Pride: Come celebrate PRIDE in the heart of downtown East Lansing! The fifth annual East Lansing PRIDE will take place along Albert Avenue between Abbot Road and M.A.C. Avenue.

June 20 and 21 – Grand Rapids Pride Festival: Celebrate the West Michigan 2-SLGBTQ+ community and support local businesses, organizations, and artists. You’ll find 150+ vendors, a beer garden (including non-alcoholic beverages), activities for all ages, food trucks, a sensory space, and local, statewide, and nationally recognized performers!

June 27 – Lansing Pride 2026: Lansing Pride is Mid-Michigan’s largest LGBTQ+ festival, celebrating visibility, inclusion, and community. The annual event brings together tens-of-thousands of attendees for a free full day of live entertainment, family-friendly activities, local vendors, food and beverage options, and a vibrant showcase of community partners.

Campus Events

June 5 – Copper Beech Tree 80th Birthday Party: The beloved Copper Beech Tree at the heart of the Department of Radiology’s Healing Gardens is turning 80 years old this year! Visit to celebrate this magnificent octogenarian tree while the gardens are in full bloom. There will be live music in the rose garden, family-friendly games and activities, and of course birthday cake! Plus, a special message from Radiology Department Chair, Dr. Mark DeLano.

June 10 – Move in the Garden: Need a midday recharge? This free outdoor movement program combines stretching, strengthening, flow, and relaxation movements to support overall mobility. Sessions meet most Wednesdays from June 10 to September 30, 2026 in the Beal Botanical Garden.

June 13 – Conjuring Kinship: Deciphering Octavia: Join Beal Botanical Garden and Dr. Kinitra Brooks in a community event diving deep into the concepts of hope, Afrofuturism, and conjure through Octavia Butler’s Kindred.

June 15 to 19 – MSU Juneteenth Celebration: This year marks the 6th annual Juneteenth Commemorative Celebration at Michigan State University! This year’s theme, Beyond Freedom: Building Futures, Protecting Our Past and Activating Change, aims to celebrate and recognize the contributions of past and contemporary artists, scientists and advocates who work tirelessly to center Black excellence in the American fabric. The Juneteenth events at MSU will include components focused on voting, entrepreneurship and storytelling. Events will run from June 15 through June 19.

June 28 – Music and the Garden Go Music Trio: The MSU College of Music and Beal Botanical Garden invite you to this year’s Music and the Garden series, an outdoor celebration of music, nature, and community.

Weekends in June – Abrams Planetarium: Chasing the Ghost Particles: At the heart of Antarctica, the IceCube detector uses elusive particles called neutrinos to explore the universe’s most extreme phenomena, including exploding stars and black holes. Through stunning simulations and a journey deep beneath the Antarctic ice, this show at the Abrams Planetarium demonstrates how scientists use these “ghost particles” to uncover secrets of the cosmos from one of the most remote places on Earth.

Learning Opportunities

June 10 – Women Talk Money: Deep dive on HSAs—help make them work for you: This webinar through Fidelity breaks down the ins and outs of how HSAs can be great for health care costs today and help strengthen your long-term financial picture, and show you how to help maximize your account at every stage of life.

June 10 – TIAA: Set Your Retirement Date: Understand your factors to get you to your goal: If you are starting to think seriously about retirement, this course is perfect for insights on how you can create your retirement vision, understand what’s ahead, estimate expenses and income, and complete your plan.

June 10 and 11 – Student Supervision Series: Hiring student employees benefits both the student and the department. This series walks you through student employment policies, required procedures, and online hiring processes while helping you set clear performance expectations and connect students’ academic interests to their work. You’ll also explore effective strategies for leading and motivating student employees.

June 16 and 17 – Crucial Conversations for Accountability: This two-day course helps participants build accountability skills that strengthen trust, improve performance, and increase team effectiveness.

June 18 – The Spartan Experience: This training is grounded in real MSU examples, team activities, and self-reflection. Whether you work in student services, facilities, finance, or academic support, you’ll walk away with tangible strategies to elevate your service mindset and make a positive impact, one interaction at a time.

June 24 – Creating and Sustaining a Positive Workplace: This course provides humorous insight into the seven habits of negativity, including tips to stop gossip, techniques for getting along with others, and strategies to reap the many benefits of a positive and engaged workforce.

June 25 – TIAA: Identity Theft: Safeguarding Your Finances: Whether it is a phishing email, fraudulent phone call, or fake social media profile, identity theft is a growing threat. In this webinar hosted by TIAA, you will learn common tactics used by identity thieves, steps to prevent identity theft, and what to do if your personal information is compromised.

June 25 – Identify and Maximize Your Strengths: Tap into your unique talents and complete the CliftonStrengths Assessment. Learn more about your natural patterns of thinking, feeling, and behaving and how it applies to your role in the workplace. Use your research to express what you do best and grow your overall confidence.

Family-Friendly Events

June 6 – Family Day: SHINE: First Saturday of the month means Family Day at the MSU Broad Art Museum! This month, discover how light moves in art. Join in on making art that invites light to filter, bounce, and shine, inspired by the exhibition: Jan Tichy: Darkness.

Recurring Weekends – Toddler Time at Launch Lansing: Visit Launch Lansing Trampoline Park during select times to enjoy children’s music, visits from Joey the kangaroo, and a special toddler section with your little ones.

Greater Lansing Area Events

Various Dates in June – Lansing Lugnuts Home Game: Head to Jackson Field and “Go Nuts” cheering on the Lansing Lugnuts, where every game brings a fun and lively atmosphere. There’s always something exciting happening at the ballpark for fans of all ages.

June 4, 11, 18 and 25 – Summer Concerts on the Square: Summer is almost here, which means Summer Concerts on the Square in Charlotte! New bands will play recurring weekly on Thursdays until the end of August.

Recurring Tuesdays – DeWitt Farmers Market: The 2026 Downtown DeWitt Farmer’s Market is being held every Tuesday until October! Here you will find the freshest produce, locally farmed meats, fresh eggs, delicious baked goods, and locally produced foods.

Recurring Saturdays – Holt Farmers Market: Visit the Delhi Township Fire Department for one of Michigan’s premiere indoor farmers markets. The Holt Farmers market serves as a space to support local farmers and food growers, local artisans, and provide locals the opportunity to purchase wholesome, locally produced foods.

Saturdays in June – Meridian Farmers’ Market: The summer schedule is here for the Meridian Farmers Market! Stop by every Saturday this month for farm-fresh ingredients, specialty foods, handmade crafts and more.

Recurring Wednesdays – The Allen Farmer’s Market: Visit the Allen Farmers Market in Lansing for seasonal produce, artisan baked goods, gluten-free baked goods, pasture raised eggs, dry beans, fresh, delectable cheeses, hot and ready-to-eat foods, local meat and fish and fun activities.

Gloved hand with a cleaning agent spray bottle.

Refresh and Declutter with These Spring-Cleaning Discounts

Published on by MSU Human ResourcesLeave a comment

Leaves are budding, flowers are blooming, and the mess you’ve been putting off cleaning all winter needs to go! Lucky for you, Spartan employees can receive exclusive discounts through MSU Benefits Plus to help you declutter and freshen up your space.

Cleaning Services

1-800-GOT-JUNK?

Clear out clutter and save $40 with code CS40.1-800-GOT-JUNK? is America’s most trusted name in junk removal. From a couple of items to a full home clear out, 1-800-GOT-JUNK? teams are standing by to make your junk disappear. 

Angi

Enjoy exclusive access to Angi’s pre-priced home services. Use the promo code CORESTREAM to get 12% off your first booking for all pre-priced services, including home, yard, and gutter cleaning, handyperson services, appliance repair, and more.

Handy 

Get your first 3-hour home cleaning for $39 by signing up and using code CSPOT39. Handy is the leading platform for connecting individuals looking for household services with top-quality, pre-screened independent service professionals.

Homeaglow

Get $2 off a $19 cleaning. Homeaglow simplifies finding and hiring a cleaner, with convenient online booking and the ability to choose from vetted professionals based on hourly rates, reviews, and availability—all in just a few clicks!

LeafFilter Gutter Protection

Get 75% off installation costs plus an additional $250 off. Seniors and active/former military get an additional 10% off. LeafFilter’s award-winning and patented gutter guard technology is scientifically designed to prevent debris from clogging your gutters and is backed by a lifetime warranty. With hundreds of thousands of satisfied customers, LeafFilter is the largest gutter protection company in the nation.

Rinse

Enjoy an exclusive $50 discount and say goodbye to laundry day. Rinse offers a simple, high-quality solution for your laundry needs. Enjoy the convenience of pick-up, cleaning, and delivery services. Rinse’s professional staff ensures a top-notch experience while saving water and energy.

Home Products

Bissell

Save 20% off site-wide and get free shipping on orders over $75 by using the code BISCORE20 at checkout. With a focus on engineering smart, user-friendly vacuums, carpet cleaners, and floor-care products, Bissell emphasizes both performance and practical design so you can spend less time cleaning and more time living!

Dropps

Get 26% off Dropps plus 25% off when you subscribe by using the code CORESTREAM. Dropps is reinventing the way people clean—without the toxins or compromises. Their laundry and dishwasher detergent pods are USDA Certified Biobased, EWG Verified, Vegan, and powered by cutting-edge clean chemistry that delivers.

Ruggable

Enjoy 16% off your purchase by using the code CORE16 at checkout. Ruggable is the original machine-washable rug brand, featuring a patented two-piece system with a non-slip pad and removable, washable cover. Designed for modern living, Ruggable offers stylish, durable rugs made for kids, pets, and everyday messes.

Yarbo

Get $325 off all Yarbo Core kits and compatible modules by using the code CSTREAM325 at checkout. Yarbo is the world’s first modular yard robot system that automates lawn mowing, leaf blowing, snow clearing and more with interchangeable smart modules and year‑round autonomous performance. Mow, clear snow and breeze through yard chores smarter.

Check out MSU Benefits Plus for even more exclusive MSU employee discounts on gifts, travel, entertainment, and everything in between. For questions, please contact the MSU Benefits Plus customer care team at 888-758-7575.

May Events Round-Up

Published on by Abigail MillerLeave a comment

May Events Round-Up 

It is warming up this spring in East Lansing, and that means it is time for May events! This month holds many virtual and in-person opportunities in the Greater Lansing area for you to check out to celebrate the start of the new season.

Campus Events

Various dates in May: Abrams Planetarium: Black Holes: Discover the fascinating world of black holes and galaxy evolution in this engaging planetarium experience, where cutting-edge science meets stunning visuals. Learn how researchers combine observations, simulations, and innovative tools to explore black hole formation, presented in a way that’s both impressive and easy to understand. 

Various Dates in May: Home Baseball and Softball Games: Come cheer on the Michigan State Spartans Baseball and Softball teams at a home game this May! 

May 16 and 17: Annual Spring Arts & Crafts Show: Join UAB at the Annual Spring Arts and Crafts Show at the MSU Union Grounds (49 Abbot Rd). Enjoy one-of-a-kind, handmade products from hundreds of local artists and small businesses. 

May 27 – Beal Footprints: Beal as a Living Landscape: Join a guided tour of W. J. Beal Botanical Garden and explore its evolving landscape from pre-settlement days to its future vision. Led by Alan Prather, this talk highlights 150 years of changing relationships with the land and the garden’s enduring mission to serve the community. 

Learning Opportunities 

May 7: TIAA More Psychology: Beyond the Numbers: Money decisions are often driven less by logic and more by emotions, habits, and personal experiences. This webinar explores how mindset shapes financial behavior and offers practical insights to help you build confidence, understand spending patterns, and align your choices with long-term goals.

May 7 – Taming the Email Beast: Take control of your inbox in this virtual workshop designed to help professionals manage overwhelming email with a proven system for organization, prioritization, and reducing clutter. Learn strategies that work across platforms like Outlook and Gmail to boost productivity, improve communication, and feel more in control of your daily workflow.

May 12 – The Power of Habit: Learn how habits are created and how to replace undesirable habits with productive ones. You will learn how to spot your habit loop, turn bad days into good data, and create habits that get the results you want.

May 13: Women Talk Money: 6 steps to help maximize your retirement savings: Saving for retirement can be especially important for women due to unique financial challenges and longer life expectancies. This session provides a clear six-step approach to help you understand your options, build confidence, and maximize your retirement savings.

May 19 – Trauma Informed Leadership: Join the Trauma Services Training Network to learn the definitions of trauma, the signs and symptoms of trauma, and the ways that trauma may manifest in the workplace. Review the principles of trauma informed practices, with an emphasis on approaches for leadership, including practical, trauma-informed strategies for supervisors managing difficult situations.

May 19: TIAA Finance for New Grads: Starting your career is exciting, but building a strong financial foundation early is key to long-term success. This session covers essential skills like understanding job benefits, managing spending, choosing between pre-tax and Roth contributions, and building an emergency fund. 

May 19 and 20 – Spartan Excellence Learning Series: This two-day program equips employees with practical skills to improve processes, solve problems, and build a culture of continuous improvement aligned with the university’s mission and strategic goals. Through hands-on modules, learn Lean principles, structured problem-solving, and strategies to implement sustainable, collaborative changes that enhance efficiency and the overall Spartan experience.

(4 Day Program) May 20, May 27 June 3, and June 10 – Breaking Free From Stress: This course explores how thoughts and perceptions shape our experiences of stress, anxiety, and life challenges, both at work and at home. Participants learn practical principles for becoming less reactive, breaking unhelpful thought patterns, and building greater resilience, self-awareness, and steadiness through change.

May 21 – Everything DiSC Behavior Styles at Work: This course introduces Everything DiSC as a simple tool for understanding different behavioral styles and improving communication and working relationships. Participants complete required pre-work before attending the virtual session.

May 27: How a 529 can fit into your education savings strategy: This webinar explains how 529 plans work, who they’re for, and how they can support your education savings goals at any stage. It also covers investment options, contribution strategies, updated qualified expenses, and how a 529 fits into your broader plan for saving and investing for your children’s future.

Family-Friendly Events

Recurring weekly on Sunday, Friday, Saturday – Toddler Time at Launch Lansing: Visit Launch Lansing Trampoline Park during select times to enjoy children’s music, visits from Joey the kangaroo, and a special toddler section with your little ones.

May 2: Family Day: Imagine:  First Saturday means Family Day at the MSU Broad Art Museum! Make creative connections with exhibitions through free hands-on and interactive family fun throughout the museum. 

May 3, 10, 17, 24 and 31 – Abrams Planetarium Family Show: What are Stars? Discover what we’re made of and where it all began in this immersive show at the Abrams Planetarium. Journey through our cosmic origins, from the formation of hydrogen to the creation of carbon and life’s essential molecules, narrated by Andy Serkis.

May 24 – World Turtle Day at the Potter Park Zoo: Celebrate World Turtle Day at Potter Park Zoo with a fun, family-friendly event featuring educational stations, interactive activities, and hands-on learning about turtles. Included with standard admission, this special day highlights the importance of protecting turtles and their role in our ecosystems.

Greater Lansing Area Events

Various Dates in May – Lansing Lugnuts Home Game: Head to Jackson Field and “Go Nuts” cheering on the Lansing Lugnuts, where every game brings a fun and lively atmosphere. There’s always something exciting happening at the ballpark for fans of all ages.

May 16 and 17 – East Lansing Art Festival: The East Lansing Art Festival celebrates over 60 years of bringing high-quality art to the streets of East Lansing. Its mission is to foster community while promoting appreciation for art, culture, and creativity throughout the greater Lansing region.

Recurring Saturdays – Holt Farmers Market: Visit the Delhi Township Fire Department for one of Michigan’s premiere indoor farmers markets. The Holt Farmers market serves as a space to support local farmers and food growers, local artisans, and provide locals the opportunity to purchase wholesome, locally produced foods. 

Saturdays in May – Meridian Farmers’ Market: The summer schedule is here for the Meridian Farmers Market! Stop by every Saturday in May for farm-fresh ingredients, specialty foods ,handmade crafts and more.

Recurring Wednesdays – The Allen Farmer’s Market: Visit the Allen Farmers Market in Lansing for seasonal produce, artisan baked goods, gluten-free baked goods, pasture raised eggs, dry beans, fresh, delectable cheeses, hot and ready-to-eat foods, local meat and fish and fun activities. 

Find Your Calm: Tools for Everyday Well‑Being

Published on by Abigail Miller1 Comment

April is Stress Awareness Month, a reminder that everyday stress can take a toll on both mental and physical health. Learning to manage stress effectively is an important part of maintaining overall well-being and happiness. MSU offers a variety of resources to employees to help you feel more balanced.

  • NEW – Calm Health App: Recently launched in late 2025, the Calm Health app is available at no cost to MSU employees and eligible dependents, offering personalized, psychologist-developed programs and tools to help manage stress, improve sleep, and support overall mental and physical well-being.
  • Campus Meditation Map: Beal Scholar Anhad Viswananth created this incredible meditation map to highlight the best spots to meditate around campus.
  • Fitness Resources to Stay Active: Watch your stress dissolve as you become more active this spring. Warmer weather is on its way, and it’s the perfect time to get outside and run, kayak, walk, or swim.
  • University Health and Wellbeing (UHW): UHW supports our university community with health and well-being equitably woven throughout all aspects of Spartan life. They offer a variety of resources for employees, including:
    • Midday Moves:  Take a break from end of the semester stress with a Finals Flex stretch, mobility, and mindful movement routine. Bring an exercise mat or a towel. Two ways to join: in-person at the MSU Library or via Zoom.
    • Desk Decompress: Join one of these 30 or 15-minute virtual classes to relax and decompress while stretching and strengthening the wrist, shoulders, and spine. Join on a Monday for a full-body movement, or a join on a Thursday to work upper-body throughout April. 
    • Spartan Resilience Education Programs: University Health and Wellbeing provide opportunities for any Spartan, anywhere, to develop or strengthen the skills needed to effectively respond to their unique collection of challenges. Through a variety of media and teaching formats, they seek to ensure that resilience education is accessible, inclusive, and ever-present as part of the “Spartan Experience.”
    • Employee Assistance Program: The Employee Assistance Program (EAP) is a confidential short-term counseling and referral service provided at no cost to MSU faculty, staff, graduate assistants, retirees, and their insurance-eligible dependents who are located within the state of Michigan. Classes and resources to help reduce stress are updated on the EAP website often.
    • Listen to the Wellbeing at MSU podcast to hear from leaders across MSU.
    • View all UHW events, webinars, and more.
  • Walking at MSU: There are many things to see and do on MSU’s 2,100-acre campus. Join these MSU campus walking tours and make the most of our beautiful campus and gardens.
  • Breaking Free from Stress Course: This course offered by HR’s Organization and Professional Development department will help you learn how to be less reactive to other people and events and live your life from a deeper perspective of common sense and wisdom.
  • How to Disconnect From Work: Taking time away from work, in the forms of breaks, vacation time, or strengthening boundaries around employees’ workdays, is important. View these resources to learn more about balancing your time and work schedule.

A Commitment to Wellbeing at MSU


As announced by MSU University Health and Wellbeing, Michigan State University was recently recognized as one of Michigan’s Best and Brightest in Wellness, earning the Best of the Best Large Business honor in 2025. This award, presented by the National Association for Business Resources, celebrates organizations that prioritize the health and wellbeing of their communities.

From mental health support and resilience programming to campus-wide wellness initiatives, this recognition reinforces MSU’s commitment to creating a supportive environment where Spartans can thrive.

Stress can look different for each individual, so take care of yourself using these resources and beyond. Have another resource you’d like to add to the list? Let us know in the comments!

Job of the Week: Communications Manager I

Published on by Abigail MillerLeave a comment

This week’s featured job is a Communications Manager I for the Department of Anthropology within the College of Social Science (job posting 1115667). If you are interested in developing, implementing, managing and sustaining a comprehensive creative communications strategy that aligns with the department’s goals, this may be the role for you.

The MSU Department of Anthropology studies human cultural and biological diversity across time and space using a range of approaches. Faculty specialize in areas including socio-cultural anthropology, archaeology, medical anthropology, physical anthropology, and anthropological linguistics. The department aims to better understand the human condition both globally and locally.

In this position, you will lead the development and execution of an annual departmental communications and content strategy aligned with recruitment, research visibility, and engagement goals. You will monitor and analyze social media analytics and audience engagement to inform content and strategy. Additionally, you will manage the website, update content, and develop story ideas related to the department’s research. Find a complete list of responsibilities in the job posting.

This position requires a degree in journalism, telecommunications, public relations or similar, and one to three years of experience working in public and media relations, publication production, marketing, advertising, or similar. You should have strong writing, editing, and verbal skills, experience developing and managing social media content and campaigns, and experience collaborating with diverse academic stakeholders. Find a complete list of required and desired qualifications in the job posting.

Learn more about the Department of Anthropology. To learn more or apply for this position, please visit the MSU Careers Website. Applications require a resume, cover letter, three professional references, and a link to an online portfolio of relevant creative communications work, and should be submitted by April 9.

Young family posing for a photo in the back of their car.

Don’t Miss Out on These Exclusive Employee Discounts for Spring Break!

Published on by Josh WorleyLeave a comment

Spring Break for many area schools is quickly approaching. Before finalizing your plans, review your exclusive employee discounts through MSU Benefits Plus to determine if any may be useful to your family.

To access all the discounts, visit the EBS Portal, click on the MSU Benefits Plus tile, and either log in or sign up for a free account.

Travel

  • Hertz Car Rentals: Save up to 25% off, plus a free day when reserving five or more days using discount code CDP 2276976 and combinable promotional code 211973.
  • Tickets at Work: Plan your getaway for less with up to 40% off hotel stays at top destinations worldwide.
  • Wyndham Hotels & Resorts: Save up to 20% off the best available rooms at participating hotels worldwide.
  • Vacasa Vacation Rentals: Employees, students, and their families who are planning a trip to Orlando or Disney World can save up to 15% off.

Entertainment

  • Premium Seats USA: Save 10% on ticket purchases to professional and collegiate sporting events, including football, baseball, basketball, hockey, tennis, golf, auto racing, wrestling, and more when you use promo code CORESTREAM.
  • Restaurant.com: Get 40% off orders of $25 or more by using discount code CORESTREAM40. Explore new restaurants, save at old favorites, or enjoy quality takeout meals.
  • Tiqets: Save over 40% on museums, zoos, aquariums and more worldwide. Save an additional 10% at checkout, just for MSU Employees!
  • Tickets at Work: Get exclusive pricing on Las Vegas shows just for being an MSU employee!
  • Universal Orlando Resort: Save on your Universal Orlando trip with Tickets at Work. For a limited time, get adult tickets at child prices on 3+ day tickets.

Find these savings as well as many other discounts by visiting the MSU Benefits Plus website. The MSU Benefits Plus Customer Care Team is available to answer questions at 888-758-7575.

Campus Deals

Planning a staycation instead of traveling? Check out these great discounts right on campus!

  • Wharton: Discounts are given to Wharton Center subscribers, and occasional 10-15% discounts on select performances are given to MSU employees.
  • Munn Ice Arena: Save on public skating during spring break. Employees receive discounted rates with valid MSU ID.
  • Kellogg Hotel & Conference Center: MSU Employees can receive special hotel accommodation rates when making reservations. A valid MSU employee ID may be required at check-in.

Job of The Week: Office Assistant IV

Published on by Abigail MillerLeave a comment

This week’s featured job is an Office Assistant IV for the Department of Economics in the College of Social Science (job posting 1114936). If you are interested in providing accounting, operational, and administrative support for a large, high-volume academic department, this may be the role for you. 

The MSU Department of Economics consists of three interrelated components: providing the highest quality instruction to students, conducting leading-edge research in economics, and providing service and leadership to professional communities.

In this position, you will support the Department of Economics Fiscal Officer, which includes supporting travel, reimbursements, vouchers, budget tracking, and financial compliance. Additionally, you will perform necessary operational and administrative functions required to support faculty, staff, and instructional activities. This includes scheduling rooms and coordinating logistics for seminars, conferences, and special events, maintaining departmental records, coordinating exam materials, and preparing financial records. Find a complete list of responsibilities in the job posting. 

This position requires knowledge equivalent from the first two to three years of college or technical school, and one to three years experience working in maintaining account ledgers, departmental operations, employment or related tasks. You should have experience in word processing, maintaining spreadsheets, and editing and composing correspondence. Find a complete list of required and desired qualifications in the job postings. 

Learn more about the Department of Economics. To learn more or apply for this position, please visit the MSU Careers website. Applications require a cover letter, CV/resume, and three professional references, and should be submitted by March 10.