October Events Round-up

Are you looking for activities for you and your family in the upcoming month? There are events (in-person and virtual) on campus and in the Greater Lansing community. Many events require registration, so be sure to click the links to learn more. 

Events on Campus

October 1 Family Day: Innovate Through Play (free): Bring the family for hands-on, interactive fun at MSU Museum. This month, they are making playful sculpture blocks.

October 2 National Geographic Live: Bring the family together at the Wharton Center for a night filled with dinosaurs. 

October 4University Archives pop-up: Exploring scrapbooks (free): Explore MSU scrapbooks from the 1800s to the early 2000s. 

October 6HR Site Lab: Ask MSU HR questions about your benefit options for the 2023 plan year and receive help with enrollment.

October 14 MSU Homecoming Parade (free): Wear your green and white to celebrate MSU homecoming in the streets of downtown East Lansing. 

October 19MSU Benefits Fair: Learn more about your benefit options for the 2023 plan year and receive help with enrollment.

October 26 Chocolate-Making: Learn from 4H MSU Extension Specialist, Dixie Sandborn, the history of chocolate and sample chocolate refreshments.  

October 31HR Site Lab: Ask MSU HR questions about your benefit options for the 2023 plan year and receive help with enrollment.

Learning Opportunities

October 137th Annual Powwow of Love: Join the MSU North American Indigenous Student Organization in their first in-person powwow since 2020. Free for MSU students, $5 for public.

October 11Book Design Workshop using MS Word (free): Learn how to print a book with MSU Library staff. This course will cover file requirements for printing, book design basics and more.

October 11 Mitigating Bias in Hiring (free): Learn best practices for reducing potential bias in the screening and interview process.

October 26 Wellbeing Wednesdays: Busting the Myth of Work-Life Balance: Learn strategies and tactics to help manage your work and personal responsibilities. 

Health and Wellness

Starts October 4 Chair Yoga (free): Join this live class to learn strengthening and stretching practices you can do from your desk.  

October 19 Women’s Networking Association: All Things Women’s Health – Women’s Nutrition: Hear from Health4U nutritionist, Abbey Richey, about the varying factors of women’s nutrition.

Family-Friendly Activities

October 1 Sensory Friendly Hours: Visit the Impression5 Science Center for their sensory friendly hours.

October 10 –  MSU Bug House Monday Night Open House (free): View insects from all over the world at the MSU Bug House.

October 23Halloween Open House with ArachnoBROADia (free): The Bug House will be open for all for this afternoon of buggy Halloween fun.

Mark Your Calendar: Upcoming Open Enrollment Events

With MSU’s Benefit Open Enrollment period rapidly approaching (October 1–31, 2022), we put together this helpful list of events to ensure you don’t miss a thing. Mark your calendars, get answers to your questions and sign up for your 2023 benefits this October.

MSU Benefits Fair

The MSU Benefits Fair will be in-person this year. If you have questions about your benefits options for the 2023 plan year, consider visiting the fair and speaking with benefits providers as well as MSU Human Resources staff. Get answers to all your benefits-related questions, enroll in your benefits on-site, and even get a flu shot (by appointment only)!

When:

  • Wednesday, October 19 from Noon to 7:00 p.m.

Where:

The MSU Benefits Fair will be held at the Breslin Student Events Center Concourse. Fair attendees should use Parking Lot 63.

Breslin Center
627 S Harrison Rd
East Lansing, MI 48824

Learn More: Find more details on the HR website about the MSU Benefits Fair, including how to make an appointment for your flu shot, parking information and participating providers.

In-Person HR Site Labs

Take advantage of two separate in-person HR Site Labs in October. MSU HR staff will be available to answer questions and help you enroll in your benefits.

Note for MSU Retirees: a Humana representative will also be available at the HR Site Labs to answer any questions specific to your benefits.

When:

  • Thursday, October 6 from 8:00 a.m. to 5:00 p.m.
  • Monday, October 31 from 8:00 a.m. to 5:00 p.m.

Where:

HR Site Labs will be held in Room 125 of the HR building.

1407 S. Harrison Rd
East Lansing, MI 48823

Virtual HR Site Lab

Along with the two in-person HR Site Labs, there is also a virtual option in October.

Note for MSU Retirees: a Humana representative will also be available at the HR Site Labs to answer any questions specific to your benefits.

When:

  • Thursday, October 6 from 8:00 a.m. to 5:00 p.m.

Where:

Join the Virtual Site Lab via Zoom at https://msu.zoom.us/j/94557444554.

As always, you can find more information on all things Open Enrollment on the HR website. And if you’re unable to attend any of the events listed, never fear. The HR Solutions Center is available to answer your questions by phone (517-353-4434) or by email at SolutionsCenter@hr.msu.edu. In-person assistance is available by appointment. Please note: The HR Building is not available for drop-ins.

September Events Round-Up

Are you looking for activities for you and your family this month? There are events (in-person and virtual) on campus and in the Greater Lansing community. Many events require registration, so be sure to click the links to learn more.

Campus Events

Starts September 1Meet Your Campus Art Museum (free): Come check out the exhibitions and make a custom tote bag at the Eli and Edythe Broad Art Museum On September 1 and 2.

September 1Wharton Welcomes featuring Charlie Burg (free): Celebrate the new school year at the Wharton Center with an evening of alternative/funk music, ice cream, games and more.

September 9Opening Reception for 1.5° Celsius Exhibition (free): Visit the MSU Museum for the opening reception of the new exhibit that addresses climate issues.

September 17: Garden Day 2022: These workshops at the Plant and Soil Sciences Building will teach you more about plants.

Learning Opportunities

September 13Family Employee Resource Group: Children with Special Needs (free): A panel of local experts will answer your questions about children with special needs and share resources in this Zoom webinar.

September 14ERGO 100: Intro to Ergonomics (free): Join this Zoom course and learn about common ergonomic stressors in the workplace.

September 17Diving Into Math with Emmy Noether (free): Enjoy this play at the FRIB Laboratory to celebrate one of the most influential mathematicians.

September 22International Employee Resource Group: Welcome Session (free): Join this Zoom webinar to connect on issues related to our international community.

Health and Wellness

September 9Spartan Clothing Swap (free): Ready to clean out your closet? Bring your unwanted clothes to the Surplus Store and Recycling Center and exchange clothes with someone else.

September 17Lansing Walk4CMT (free): Bring the whole family for a day of walking and fundraising for a cure for Charcot-Marie-Tooth. 

Family-Friendly Activities

September 1 –  Sensory Friendly Hours: Visit the Impression5 Science Center for their sensory-friendly hours.

September 3 Family Day: Power of Story (free): Enjoy Family Day at the MSU Broad Art Museum. There will be hands-on, interactive activities throughout the museum.

September 12 MSU Bug House Monday Night Open House (free): View insects from all over the world at the MSU Bug House.

September 30East Lansing Welcomes the World (free): Enjoy this event for International students and families to meet the community and enjoy children’s activities, food, a photo booth and more.

July Events Round-up

Are you looking to find events for you and your family this summer? There are activities (in-person and virtual) on campus and in the Greater Lansing community that are perfect for the summer. Many events require registration, so be sure to click the links to learn more.

Events on Campus

Starts July 625th Annual Muelder Summer Carillon Concert Series: Enjoy the bells of Beaumont Tower, for free, every Wednesday.

July 10Architecture Tour: Celebrate the 10th anniversary of the MSU Broad Art Museum by learning more about the building’s unique architecture.

July 14Beal Botanical Garden Tour: Toxic Plants That ‘Fly Under the Radar’: Learn from garden curator, Peter Carrington about what plants may be more dangerous than you think.

July 17Soft and Sharp Jazz: 2022 Music and the Garden Series: Bring the whole family for art and science activities, followed by a concert featuring the MSU College of Music chamber music and jazz. 

July 30Public Making Hours: Join fellow community members in working on creative projects.

Lansing Events

July 8Comedy Murder Mystery Cruise aboard the Michigan Princess: Let the detective in you come to life with a buffet and a trip down the river. 

July 8Live Music with Darin Larner Band: Enjoy a wide range of music from Lansing’s own Darin Langer Band. 

July 9REO Town Marketplace Celebrates Mardi Gras: Enjoy all the festivities of Mardi Gras  right in Lansing. 

July 14 –  Michigan Princess Lunchtime Cruise: Enjoy lunch and music from Dixieland Jazz Band on a cruise down the river. 

July 21Zoo Night: Come see the Potter Park Zoo after hours with drinks and food. For 21+ guests only.

Health and Wellness

July 12Good Form Walking/Good Form Running Clinic: Learn injury avoidance practices and improve efficiency of movement while running or walking. 

July 23Wellness Weekends Series: Meditation Tour: Utilize meditation and mindfulness techniques to deepen your experience of art. 

Family-Friendly Activities

Starts July 1Bad Astronomy: Myths and Misconceptions: Come debunk astronomy myths at the Abrams Planetarium every weekend. 

Starts July 1 A Teenager’s Guide to the Galaxy: Learn about different science topics at the Abrams Planetarium every Sunday. 

Starts July 8Summer Concert Series: Enjoy free live performances on Friday nights in the Ann Street Plaza. 

July 10Brunch on the Lawn: Bring a blanket and enjoy brunch from Whipped and Tin Cup Cafe & Creamery Trailer. 

Starts July 11Eaton County Fair: Enjoy live entertainment, rides, contests and more until July 16. 

July 11MSU Bug House Monday Night Open House: View insects from all over the world at the MSU Bug House. 

Starts July 12Play in the Park: Bring the family for an interactive children’s entertainment series July 12 and July 26. 

July 17Abrams Planetarium Sensory Friendly Shows: Enjoy sensory friendly shows where everyone is welcome. 

July 30Michigan’s Bacon Festival: Celebrate bacon with food, games and live music for all ages.  

July 30Sensory Friendly Hours: Visit the Impression5 Science Center for their sensory friendly hours. 

Learning Opportunities

July 6Building, Accessing, and Using Contemporary Anishinabe Collections of Michigan State University Museum: Join this ZOOM presentation and learn about the traditional arts of the Little Traverse Bay Bands of Odawa Indians. 

July 12 & 13The Office of Employee Relations (OER) and the Resource Center for Persons with Disabilities (RCPD) Presentation: Join this interactive presentation regarding employees with disabilities and the process for requesting workplace disability accommodations. This program will build awareness of disability as part of diversity, inclusive language, and disability accommodation resources.

July 13The Power of Habit: Learn how to replace bad habits with good ones in this course. 

Starts July 14Science Gallery – Youth Symposium “Hot and Bothered”: Learn about climate issues until July 19.

July 282022 MSU Autism Conference: Come listen to panel discussions at The Michigan State University College of Human Medicine Department of Pediatrics and Human Development annual event. 

June Events Round-up

Are you looking for activities for you and your family to join this month? You’ll find plenty of events, courses, and activities (in-person and virtual) on campus and in the surrounding area. Many events require registration, so be sure to click the link if you’re interested in learning more.

Events on Campus

  • June 16 – Beal Botanical Garden Tour: Native Plant Strategies for Attracting Great Insects: whether we’re talking about butterflies or mosquito eaters, join Beal Garden curator Peter Carrington to learn about a host of insects that can make our outdoor lives more interesting, colorful, and safe if we allow them to participate.
  • June 17 – MSU Juneteenth Celebration: join the second annual MSU Juneteenth Celebration from 5-9 p.m. at the Breslin Center. Juneteenth (abbreviation for June 19th) is a federal holiday in the United States commemorating the emancipation of enslaved African Americans.
  • June 18 – Unconditional Love Fund 5K: the Unconditional Love Fund 5K is a run, walk, stroll or roll to raise funds to support the MSU Gender and Sexuality Campus Center.
  • June 21 – Come Out! In Detroit: a conversation with illustrator Isabel Clare Paul and historian Tim Retzloff who teamed up to create the comic “Come Out! In Detroit,” in celebration of the 50th anniversary of Christopher Street Detroit ’72, the first LGBTQ+ pride celebration in Michigan. Grab a free copy of the comic and don’t forget to stop by the exhibit showcasing the materials used for research to create the comic.

Health and Wellness

  • Every Wednesday – Pilates in the Garden: come stretch, meet friends, and enjoy an outdoor lunch hour exercise class at W.J. Beal Botanical Garden. Admission is free.
  • Starts June 1 – Self-Compassion – An Essential Skill for Success: based on the research of Dr. Kristin Neff and Dr. Brené Brown, this course will provide an overview of the research on self-compassion, define what self-compassion is and challenge the myths about self-compassion that lead people to be overly harsh and critical with themselves.
  • June 14 – Sleep: Understanding and Optimizing Your Nightly Reboot: this class will explore the science of sleep, the impact sleep has on overall health and wellbeing, and how to improve your sleep quality.
  • June 20 – Rest with Music: enjoy a live musical performance to listen, relax, reflect and rest with music. Join in-person or virtual.
  • June 29 – Intro to Ergonomics: this session will explore the basics of ergonomic aides, injury prevention, how to set up a workstation, and stretches/exercises for keeping work-related pain at bay.

Family-Friendly Activities

  • Various June Dates – Summer Circle Theatre: after a two-year hiatus the mid-Michigan tradition is back for its 60th Anniversary celebration of FREE theatre. 
  • June 4 – Family Day at the MSU Broad Art Museum: join friends from the Potter Park Zoo and take a closer look at art inspired by animals in the MSU Broad collection. All ages are welcome.
  • June 15 – Wild Wednesdays: Frogs: families with children under 7 are invited to our Wild Wednesday summer programs! Join a naturalist along the trail for a fun, interactive activity.  Each week will have either a nature-themed craft or a chance to explore more of our natural world! This week’s feature: FROGS!
  • June 17 – “Scrap Hat” Craft-In: for this drop-in craft-in, Spartan Upcycle staff will be joined by puppet artists and MSU faculty Steve Baibak and Pia Banzhaf, who will help us bring our visions to reality! Swing by, see what strikes you, and have fun exploring what’s possible when we rethink fashion and try on the unconventional! 

Learning Opportunities

  • Starts June 7 – The Parent Talk System Webinar Series: a parenting workshop designed to improve communication and provide practical strategies for raising confident, caring, and responsible children.
  • Starts June 7 – Conflict Management and Non-Escalation: the primary goals of this course are conflict resolution, de-escalation, crisis management, and everyone’s safety. This training will prepare participants to apply the taught skills to real-life situations and to retain those skills over time.
  • June 7 – Welcome to MSU: if you are new or returning to Michigan State University, the Greater Lansing area, Michigan, or the United States, the WorkLife Office can help connect you to campus and community resources.
  • June 9 – Facilitating Process Improvement: participants will identify leading process improvement frameworks, develop a project plan using RAPID methodology, adopt facilitation best practices, and identify key elements of project success.
  • June 14 – (TIAA Webinar) Financial Finishing Touches for Women: am I ready to retire? How do I know if I have enough? How do I plan my income? What should I look out for as I plan and even after I am retired? Financial success can often complicate your life, and we are going to try to help you answer these questions and more.
  • June 14 – Identify and Maximize Your Strengths: the CliftonStrenths Assessment identifies your natural patterns of thinking, feeling, and behaving so that you can discover what makes you exceptional and maximize your potential.
  • June 16 – (TIAA Webinar) Saving for Your Ideal Retirement: find out how retirement savings, planning, and the real benefit of time are essential features of retirement investments.
  • June 17 – Engaging Teams for Maximum Performance: methods of building trust, setting goals, and providing feedback to help enhance employee engagement and working relationships will be shared.
  • June 22 – Performance Management for Hybrid Teams: this class will share best practices, and identify tips and strategies for developing strong and high-performing hybrid teams using MSU’s Performance Excellence process.

Get Active this Spring: Fitness Resources for MSU Employees

Warmer weather on the horizon means more opportunities to get outside! If you need some ideas to help you and your family get active this spring, the following resources and opportunities are available for MSU employees:

In-person Opportunities

  • Biking: One of the easiest ways to add exercise to your daily routine is to attach it to an activity or habit you perform already, such as your commute to work. MSU Bikes provides support with a variety of commuter resources to help you bike to work with confidence, including a 1-on-1 Bike Commuter Assistance service which helps you find the safest, lowest-stress route to and from campus to your neighborhood. If you’re working remotely, there are a variety of Greater Lansing area biking groups you could join instead. The MSU Bikes Service Center also offers new and used bikes, rentals (long and short term), as well as a repair service.
  • Sailing, Stand Up Paddleboarding and Kayaking: The MSU Sailing Center is located on Lake Lansing in Haslett just east of campus and opens on May 6! The Sailing Center strives to provide a safe, supportive and welcoming learning environment for all participants. Consider participating in one of their many programs, including a learn to sail course, paddle sports, group outings and private lessons. MSU employees can receive a discounted rate for membership.
  • Tennis: At the MSU Tennis Center you can book a court for singles or doubles or participate in one of their adult instructional classes or drill sessions. There’s something for everyone with classes geared toward both beginners and pro-level players.
  • Golf: MSU Forest Akers offers teaching programs for golfers of all ages and abilities, including adult group classes and private instruction, and a casual golf league for all skill levels. MSU employees can also access the golf range and courses at discounted rates.
  • Swimming: Present a valid staff or faculty ID to use one of the pools available on campus for laps or open swimming during designated pool hours. The Spartan Swim School will be offering adult swim lessons for the summer semester.
  • Group Fitness Classes: MSU Recreational Sports and Fitness offer a variety of group fitness classes with membership pricing for MSU employees.

Virtual Opportunities

  • MSU Benefits Plus offers a bunch of health and wellness discounts, including a virtual gym membership through GlobalFit. After you log in to MSU Benefits Plus, select Employee Discounts from the top navigation, then Health and Wellness – GlobalFit will be one of the options.
  • Sign up for a virtual Chair Yoga I, Chair Yoga II or Good Form Walking/Running class through MSU Health4U.

Articles and Resources to Increase Motivation:

MSU Winter Events and Activities Round-Up

Staying warm this winter doesn’t have to mean sitting at home by the fire. Improve your health, be a lifelong learner and go see something new with these winter events and activities! 

Healthy Living

Outdoor Exploration

  • The winter months have much more flora and fauna to explore than you might think, and it is all worth writing about. The W.K. Kellogg Biological Station Bird Sanctuary has Zoom classes that teach you and your family about nature journaling and how to blend art and science! Register for one or all of the four classes in the series here.
  • The City of East Lansing’s longest walking trail is open for the winter! Bundle up and visit the Northern Tier Trail for almost five miles of trail and end your adventure in the Abbott Road Park with a snowball fight or an igloo building contest.

Learning

  • The February and March shows at the Abrams Planetarium have been announced and registration is now open. This month, check out Skywatchers of Africa and SkyTellers and next month you can catch Planet Nine: The Search is On and In my Backyard
  • MSU HR is always updating the online resources from Organization and Professional Development, so you can take a course on anything from Communication to Professional Development from the warmth of your own home. Check out the full list of course offerings here.

Performance and Art

  • The Broad Art Museum is open and always free to the public. Make a reservation online and visit to see the new exhibitions for 2022 including a feature by Beverly Fishman for Broad’s 10th Anniversary.
  • The Wharton Center is back and a great place to escape the cold with Broadway shows and incredible live performances including the long-anticipated run of Hamilton between March 29 and April 10, 2022. Buy tickets or view their upcoming shows here.

Along with staying warm this winter, stay safe by following all mask mandates on and around MSU’s campus and get your booster vaccine if you have not yet. Enjoy the winter wonderland, Spartans!

Winter Events, Activities, Holiday Shopping, and Courses

As the colder weather sets in and the holidays approach, take note of the following opportunities on campus or in the surrounding area for you and your family. Please note: the events below are subject to change at any time. Please confirm event details, safety policies, etc. directly with each event listed.

Family/Kid Friendly

  • Every Friday, Saturday, and Sunday – MSU Abrams Planetarium Family Shows: In November, check out Violent Universe: Catastrophes of the Cosmos and The Little Star That Could. They also offer sensory friendly shows on the third Sunday of the month.
  • Nov. 6 – Family Day: Perspective: Make creative connections with our exhibitions through free hands-on and interactive family fun throughout the museum. All ages are welcome. See all upcoming events at the MSU Broad Art Museum here.
  • Nov. 19 – Silver Bells in the City: Millions of lights. Thousands of people. One very special guest. Lansing’s premiere holiday event.
  • Starts Nov. 20 – Wonderland of Lights at Potter Park Zoo: Tour grounds with friends and family as thousands of lights and decorations transform the zoo into a holiday spectacle.
  • Nov. 21 – CADL-Downtown Branch Sensory Friendly Movies: Join in on the 3rd Sunday of the month for sensory-friendly family-friendly movies when we turn the lights up and turn the sound down. Feel free to get up, dance, walk, shout or sing! Snacks provided.

Holiday Shopping

  • Nov. 4 – Dec. 23 (every Thursday, Friday and Saturday) – Michigan Made Holiday Art Exhibition: Showcasing established and emerging artists, enjoy holiday shopping and opportunities to support makers in the local economy.
  • Nov. 5 – 2021 MSU Houseplant & Succulent Sale: All sales from this fundraiser help support the gardens, including funding for garden maintenance, educational programming, and support for our undergraduate student employees.
  • Nov. 5 – Arts Night Out: Shops host a special sale, exhibits, arts and crafts demo, live performances.
  • Second Friday of the Month – Second Friday Shop Hop in Old Town: Hop around to multiple participating businesses for specials, make and takes, pop up shops, local artist, and more.

Music

Performance and Art

  • Nov. 3 – Whose Live Anyway? 90 minutes of hilarious improvised comedy and song all based on audience suggestions.
  • Nov. 14 – Print Club!: Print Club! is a LGBTQ+ affirming social club founded by Lansing artist Randi Richards (they/them/she/her) dedicated to making space for those that love ink to work together, share, and build skills without financial barriers.

Personal/Professional Development Opportunities

Sports/Fitness

  • Nov. 20 – Silver Bells 5K: Participants will be able to run/walk the 5K marked course in downtown Lansing or from home virtually.
  • Nov. 25 – Lansing Turkey Trot (in-person or virtual): Proceeds from the race go to support High School and Middle School Cross Country and Track programs, and Youth Running Clubs through the Michigan Running Foundation grant program.

Do you have an event you’d like us to consider including in a future article? Please email HR.CommunicationsList@campusad.msu.edu with the details.

MSU Spring Events, Activities and Courses Round-Up

We hope you and your family enjoy this round-up of events, activities and courses around campus.

Outside Activities

  • Get outside and hike the beautiful trails at the Kellogg Biological Station Bird Sanctuary Wednesday through Sunday from 9 a.m. till 5 p.m. Additionally, check out their calendar of virtual events
  • The W. J. Beal Botanical Garden on campus is an outdoor laboratory for the study and appreciation of plants. If you follow the W. J. Beal Botanical Garden Facebook page, you’ll know that spring flowers have started to blossom. The garden is open for you to walk around and enjoy the plants in a beautiful setting, but please follow COVID-19 social distancing guidelines and stay safe. 

Art/Performance

  • The Eli and Edythe Broad Art Museum has a variety of current exhibitions that are free and open to the public with social distancing and enhanced safety measures in place, including daily limited spots available. Please reserve your free tickets here. Additionally, they are offering many interesting, free online events.
  • The Wharton Center is dedicated to sharing the power of the performing arts with the community by offering Wharton at Home activities for both adults and children.

Learning Opportunities

We hope you all will remain safe and healthy and continue to practice social distancing until we are able to see each other on campus again. In the meantime, wear a mask, wash your hands often, and enjoy these campus activities.

Winter Events Round-up: Virtual and Socially Distanced Campus Activities

Are you looking for socially distanced or virtual activities to attend in the coming weeks? From virtual performances to hiking trails, the following campus events will help keep you and your family entertained during the winter weeks ahead:

  1. The Eli and Edythe Broad Art Museum has four new exhibitions that are free and open to the public with social distancing and enhanced safety measures in place, including daily limited spots available. Please reserve your free tickets here.
  2. Hike the trails at the Kellogg Biological Station Bird Sanctuary! Enjoy the beautiful scenery as you make your way through the trails, which are opened during all four seasons. Additionally, check out their calendar of virtual events, including their upcoming Birds and Coffee Chat, Winter Twig Identification Zoom Workshop, and Nature Drawing: Blending Art and Science.
  3. The Wharton Center has a variety of virtual performances and education and engagement activities for both adults and kids.
  4. The MSU Library has tons of virtual events available for registration. These upcoming events look particularly interesting: Special Collections: Tunnel Books, Embroidery Maker Meetup, Super Science: The Legacy of Science in Superhero Comics, Special Collections: Fortune Telling, and Introduction to Gardening.
  5. The MSU Community Music School is offering online programs available for both adults and kids. Click on the program link to find all kinds of classes from private lessons to individual and group music therapy.
  6. The WorkLife Office has an extensive calendar of virtual events, including an IPF Home Improvement Series.
  7. You can still learn about and experience insects and other arthropods at the MSU Bug House with their two-part video tour.
  8. The MSU Health4U website has a variety of courses you can register for, including a virtual 5K run/walk training program, culinary cooking and concepts – curbside pickup, rest with music, and many more.
  9. SPARTANfit is offering a virtual, free five-week couch to 5k training program starting March 29 (register by March 24). You’ll get weekly workouts, tips and support to help you stay on track and accomplish your goals. The program ends just in time for the Spartan Arbor Day 5K on May 1.

We hope you all will remain safe and healthy and continue to practice social distancing until we are able to see each other on campus again. In the meantime, wear a mask, wash your hands often, and enjoy these campus activities.