No act of kindness is ever wasted. This week is Random Acts of Kindness Week, and Random Acts of Kindness Day is observed annually on February 17th. This day, established in 1995, was created to promote positivity, unity, and harmony across all communities and types of people. By encouraging everyone to engage in random acts of kindness throughout the workplace and in the Spartan community, we can embrace the spirit of the day and continue spreading kindness every other day too!

One small act of kindness can change the course of someone’s day. Whether you are holding the door for a stranger or congratulating your coworker on an achievement, there are so many ways to brighten someone’s day through acts of kindness. Here are some ideas on how to celebrate Random Acts of Kindness Day in the workplace and promote connection and positivity between each other: 

• Show Recognition: To recognize a coworker for their hard work, assistance, or value, give them a shout-out during a team meeting, or send them and/or their supervisor an email to share your experience. You could also nominate a colleague for a Spartan shout-out in the InsideMSU newsletter by filling out this form. 
• Check-in with your Co-workers: Between the increasing demands of work and home life, people are feeling more stressed than ever. Luckily, studies show there is a powerful antidote to stress: kindness. According to Forbes, “Kindness works because it helps people feel more connected with others, and it distracts them from their own problems. Happiness is significantly correlated with belonging and community—so it makes sense kindness would be a source of joy” (Forbes, 2023). Check-in with your co-workers to see how they’re doing and really listen to determine what small acts of kindness you can do to help brighten their day. Just the act of actively listening with your full attention can do wonders to show others you care and are there to help.
• Support a New Employee: Starting a new position can be intimidating. Reach out to a new employee and offer your assistance as they navigate their new role. Your support will help them feel welcomed and more connected to the team. 
• Celebrate Success: Whether your team has just completed a challenging project or it’s a co-worker’s work anniversary, don’t let the moment pass without acknowledging the contribution and value of each team member.  
• Volunteer: Volunteer work is one of the best ways to promote kindness and positivity in the community. Join Spartans near and far on Give Green Day on March 11 to help current and future students. Find more volunteer opportunities with the Greater Lansing Food Bank, MSU Gardens, Office of Sustainability, MSU Center for Survivors, Office for Civil Rights, Spartans Serve, and more. Volunteering helps foster community, build social bonds, and address social challenges. 
• Create an Inclusive Environment: Build your cultural awareness and understanding to promote a sense of safety and belonging for all employees. Learn cultural awareness and inclusiveness skills through HR’s OPD courses, elevateU online learning opportunities, and University Health and Wellbeing events and training. 

Together as Spartans, we can contribute to a better workplace and community by embracing the unity and positivity that prospers from kindness.