MSU’s Health4U program aims to promote a healthy lifestyle within the MSU community. Health4U focuses on emotional wellness, food and nutrition, health consumerism, movement and fitness, and alcohol, nicotine, and drug information by providing opportunities to participate in programs, services and activities. If you’re looking to get in shape this summer or simply to enhance your personal health and wellness, do so in an accessible way by taking advantage of all that Health4U has to offer!

May 2015

Monday, May 18

Rest with Music: “World Music”

Wednesday, May 20

Relaxing Under the Stars

Thursday, May 21

Active Stretching – begins Thursday, May 21

How to Eat – begins Thursday, May 21

Living Abundantly – begins Thursday, May 21

Wednesday, May 27

Healing Power of Guided Imagery

June 2015

Tuesday, June 2

Kitchen Skill Drill: “Marinades and Rubs for Grilling”

Wednesday, June 10

Recipe for Health Cooking Series: “Yellow Perch”

Monday, June 15

Rest with Music: “Ukulele”

Thursday, June 18

Relaxing Under the Stars