Get Moving with These Wellness Opportunities!

MSU is offering some great opportunities to increase your movement!

You may have already heard about the MSU Moves “Walk on Wednesdays!” program. The first walk, the “frosty walk” edition, is tomorrow, January 30 from 12:15 p.m. to 1 p.m. There are four starting locations to choose from, including the Student Services building main entrance, the north entrance of Plant and Soil Sciences, the northwest corner of Communication Arts and Sciences, and the Nisbet building main entrance. Representatives will be at each location to pass out walking loop maps and answer questions. More information can be found on the MSU Moves Facebook event.

These walks will continue on the last Wednesday of each month through the Spring Semester: February 27, March 27 and April 24. So, dress warmly, get your walking shoes on, and let’s get moving!MSU Moves Me Logo

Another event is the Good Form Walk & Run Clinics offered by Playmakers and MSU Moves. They will be held on Tuesday, February 5 and Wednesday, February 6 from 12:15 p.m. to 1 p.m. at IM East. The clinics are limited to the first 15 people each day. More information can be found on this flyer.

We hope you can join others in the MSU community and get moving with MSU Moves!

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