September is Self-Improvement Month! Self-improvement can be related to many things, whether it’s learning something new, maximizing a strength or focusing on your physical or emotional wellbeing. Celebrate this month by taking some time for yourself, growing and using these MSU resources to help get you started.
Ready, Set, Change!
Take advantage of this personal development course on September 12. Learn from Amazon best-selling author of Ready, Set, Change! on how to streamline the changing process. For more information, click here.
Take a Walk Around MSU
Utilize our beautiful campus or take a stroll through the East Lansing area. Taking a walk is great exercise, but can also improve your mental and emotional well-being.
Finding Peace in a Chaotic World
Feeling worried, stressed or anxious? Learn strategies to help navigate our increasingly complex world and how you can change your own perspective. For more information, click here.
Spartan Clothing Swap
Work on your self-improvement by cleaning out your closet, helping the planet and giving back to others in the community. The Surplus Store and Recycling Center are hosting a clothing swap where you can swap your clothes in good condition with others and keep them out of the waste stream. For more information, click here.
Sleep: Understanding and Optimizing Your Nightly Reboot
This September, MSU Health4U will be hosting Sleep: Understanding and Optimizing Your Nightly Reboot to help Spartans learn about “sleep hygiene.” For more information on the sleep science course, click here.
“Medusa’s Vines”: 2023 Music and the Garden Series
Take in the natural beauty of the W.J. Beal Botanical Garden, relax, and enjoy some music at the 2023 Music and the Garden Series. For more information, click here.
Strengths Based Leadership
Looking to maximize your strengths and become a stronger leader? Understand manager-specific strengths using the newly released CliftonStrengths for Managers Report in this in-person course. For more information, click here.
Active Office Workshop
If you work in an office setting, it can be hard to get enough physical activity throughout the day. In this free course, learn the best exercises for the workplace and develop a culture of movement. For more information, click here.
Share your favorite self-improvement tips and comment below!