Category: Uncategorized

This week we are highlighting a Project Manager (posting #440970) with Infrastructure Planning and Facilities. This position will develop, coordinate and implement projects associated with strategic plans and initiatives. Specifically, this position will be responsible for ensuring the scope and direction of each project meets organizational requirements, remains on schedule and within budget and is delivered on time.

For a complete description of this position, and to view all of our current postings, please careers.msu.edu. Internal applicants should access postings through the Careers @ MSU tile in the EBS Portal.

This week we are highlighting a Producer/Host Radio position (posting #5166) with Broadcasting Services (WKAR). This position is responsible for producing and hosting the daily show, producing human-interest features for WKAR News, producing and scheduling on-air promos, and establishing and maintaining online social media engagement with listeners. This position also works closely with the digital news director, other program hosts, and the contributing and assistant producers, as well as student interns.

For a complete description of this position, and to view all of our current postings, please go to www.jobs.msu.edu and select Support Staff under the Fast Jobs Search.

Glaucoma is a complicated disease that affects one in every 50 adults over the age of 40. This slow-moving condition involves damage to the optic nerve that causes progressive and irreversible vision loss, eventually leading to blindness. Glaucoma can be difficult to diagnose, since the most common type, open-angle glaucoma, usually has no other symptoms besides slow vision loss. Open-angle glaucoma has a wide and open angle between the iris and cornea, and is caused by the slow clogging of the drainage canals, resulting in increased eye pressure.

The disease’s symptoms often resemble those of macular degeneration, cataracts, migraine headache, stroke, etc. You may be at a higher risk for glaucoma if:

• You have family members with glaucoma
• You have a history of diabetes
• You have high blood pressure
• You are African-American

A diagnosis for the disease is easy to miss, since many individuals show no symptoms of open-angle glaucoma in the early stages. To prevent blindness and other serious complications, make sure you are receiving regular eye care to catch the disease in its early development. Best Doctors can offer a specialized analysis of your health records to give you answers or counsel for these medical conditions lacking a straightforward diagnosis.

Read the full Best Doctors article to learn more.

At the beginning of the new year it may be overwhelming and difficult to stick with your resolutions, especially with everyone telling you what to do or how they are doing it better. Don’t fall into the trap of setting lofty goals that will never be accomplished. Instead, set realistic resolutions that can help benefit your work life.

First, make a list of your strengths and weaknesses. This will help you see what to improve on, what you are already doing well and how you can utilize these strengths. Second, think long-term about your career goals. Where do you see yourself next year, in five years and 10 years? Third, be present in the workplace. Don’t just show up to the office and try to get through the day. Make the most out of each day, be productive and positive. Little changes can make a difference too. Consider updating your resume, going to networking opportunities and taking classes on subjects that interest you or will help boost your career.

Simple resolutions made out of the office could ultimately help your career. Try to add 30 minutes to an hour of physical activity to your schedule at least three days a week, even if it means taking a quick walk on your lunch break. Do things you enjoy after work and on the weekends. Maybe pick up a new hobby or activity, or simply explore what your city has to offer. If changing your eating habits seems unattainable, MSU offers a six session course, How to Eat, on Thursdays in the Olin Health Center. The course teaches mindful techniques to bring awareness to eating without judgment. For more information on How to Eat, or other Health4U courses, visit Health4U.msu.edu.

Setting New Year’s resolutions shouldn’t be a hassle. Think about how you want to progress as a professional and make simple changes to help kick-start your new year.

Want to get a jump on your fitness related New Year’s resolutions? We have some exciting news that will help! This month, there is a Fit and Festive promotion running which will cut the price of fitness assessments in half for any faculty or staff member. These assessments are conducted through the SPARTANfit program at Student Health Services.

For only $20, you will receive a comprehensive assessment of your current fitness level and an individually tailored three-month fitness plan

During the comprehensive assessment, a series of resting and exercise measurements helps to establish your fitness baseline. This baseline will be used to set goals, monitor performance and assess progress throughout your fitness program. After your fitness baseline is determined, you will meet with a SPARTANfit staff member to discuss the results of your fitness profile. Together, you will create a personalized three-month, goal-oriented fitness plan.

Remember, you can only receive the reduced rate of $20 during the month of December. There are a limited number of appointments available, so be sure to sign up as soon as possible! If you want to schedule an appointment or need more information, contact Sarah Kort at sarah.kort@hc.msu.edu or 517-353-7868. For additional information about these fitness assessments, click here.