{"id":8158,"date":"2015-05-12T11:04:52","date_gmt":"2015-05-12T15:04:52","guid":{"rendered":"https:\/\/sourcelive.wordpress.com\/?p=8158"},"modified":"2015-05-12T11:04:52","modified_gmt":"2015-05-12T15:04:52","slug":"try-a-health4u-class-this-summer","status":"publish","type":"post","link":"https:\/\/sourcelive.hr.msu.edu\/?p=8158","title":{"rendered":"Try a Health4U Class This Summer!"},"content":{"rendered":"<p>MSU&#8217;s <a title=\"Health4U\" href=\"http:\/\/health4u.msu.edu\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">Health4U<\/a> program aims to promote a healthy lifestyle within the MSU community. Health4U focuses on emotional wellness, food and nutrition, health consumerism, movement and fitness, and alcohol, nicotine, and drug information by providing opportunities to participate in programs, services and activities. If you&#8217;re looking to get in shape this summer or simply to enhance your personal health and wellness, do so in an accessible way by taking advantage of all that Health4U has to offer!<\/p>\n<h2 class=\"hcs\">May 2015<\/h2>\n<p class=\"leftspacing\">Monday, May 18<\/p>\n<p class=\"leftspacing\"><a href=\"http:\/\/health4u.msu.edu\/rest\/index.html\">Rest with Music: &#8220;World Music&#8221;<\/a><\/p>\n<p class=\"leftspacing\">Wednesday, May 20<\/p>\n<p class=\"leftspacing\"><a href=\"http:\/\/health4u.msu.edu\/classes\/relaxing_under_stars.html\">Relaxing Under the Stars<\/a><\/p>\n<p class=\"leftspacing\">Thursday, May 21<\/p>\n<p class=\"leftspacing\"><a href=\"http:\/\/health4u.msu.edu\/classes\/active_stretching.html\">Active Stretching<\/a> &#8211; begins Thursday, May 21<\/p>\n<p class=\"leftspacing\"><a href=\"http:\/\/health4u.msu.edu\/classes\/how_to_eat.html\">How to Eat<\/a> &#8211; begins Thursday, May 21<\/p>\n<p class=\"leftspacing\"><a href=\"http:\/\/health4u.msu.edu\/classes\/living_abundantly.html\">Living Abundantly<\/a> &#8211; begins Thursday, May 21<\/p>\n<p class=\"leftspacing\">Wednesday, May 27<\/p>\n<p class=\"leftspacing\"><a href=\"http:\/\/health4u.msu.edu\/classes\/guided_imagery.html\">Healing Power of Guided Imagery<\/a><\/p>\n<h2 class=\"leftspacing\">June 2015<\/h2>\n<p class=\"leftspacing\">Tuesday, June 2<\/p>\n<p class=\"leftspacing\"><a title=\"Kithcen SKill Drill: \" href=\"http:\/\/health4u.msu.edu\/classes\/kitchen_skill_drill.html\" target=\"_blank\" rel=\"noopener noreferrer\">Kitchen Skill Drill: &#8220;Marinades and Rubs for Grilling&#8221;<\/a><\/p>\n<p class=\"leftspacing\">Wednesday, June 10<\/p>\n<p class=\"leftspacing\"><a href=\"http:\/\/health4u.msu.edu\/classes\/rfh_cooking_series.html\">Recipe for Health Cooking Series: &#8220;Yellow Perch&#8221;<\/a><\/p>\n<p class=\"leftspacing\">Monday, June 15<\/p>\n<p class=\"leftspacing\"><a href=\"http:\/\/health4u.msu.edu\/rest\/index.html\">Rest with Music: &#8220;Ukulele&#8221;<\/a><\/p>\n<p class=\"leftspacing\">Thursday, June 18<\/p>\n<p class=\"leftspacing\"><a href=\"http:\/\/health4u.msu.edu\/classes\/relaxing_under_stars.html\">Relaxing Under the Stars<\/a><\/p>\n<p class=\"leftspacing\">\n","protected":false},"excerpt":{"rendered":"<p>MSU&#8217;s Health4U program aims to promote a healthy lifestyle within the MSU community. Health4U focuses on emotional wellness, food and nutrition, health consumerism, movement and fitness, and alcohol, nicotine, and drug information by providing opportunities&hellip; <a class=\"continue\" href=\"https:\/\/sourcelive.hr.msu.edu\/?p=8158\">Continue Reading&#8230;<span> Try a Health4U Class This Summer!<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"__cvm_playback_settings":[],"__cvm_video_id":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb1fcA-27A","_links":{"self":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/8158"}],"collection":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8158"}],"version-history":[{"count":0,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/8158\/revisions"}],"wp:attachment":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}