{"id":8017,"date":"2015-03-04T11:23:15","date_gmt":"2015-03-04T16:23:15","guid":{"rendered":"https:\/\/sourcelive.wordpress.com\/?p=8017"},"modified":"2015-03-04T11:23:15","modified_gmt":"2015-03-04T16:23:15","slug":"spring-5k-races-on-msus-campus","status":"publish","type":"post","link":"https:\/\/sourcelive.hr.msu.edu\/?p=8017","title":{"rendered":"Spring 5k Races on MSU\u2019s Campus!"},"content":{"rendered":"<figure id=\"attachment_8019\" aria-describedby=\"caption-attachment-8019\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/i0.wp.com\/sourcelive.hr.msu.edu\/wp-content\/uploads\/2015\/03\/5klogotower-600x422.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-8019 size-medium\" src=\"https:\/\/i0.wp.com\/sourcelive.hr.msu.edu\/wp-content\/uploads\/2015\/03\/5klogotower-600x422.jpg?resize=300%2C211\" alt=\"Shamrock 5k Graphic\" width=\"300\" height=\"211\" srcset=\"https:\/\/i0.wp.com\/sourcelive.hr.msu.edu\/wp-content\/uploads\/2015\/03\/5klogotower-600x422.jpg?resize=600%2C422&amp;ssl=1 600w, https:\/\/i0.wp.com\/sourcelive.hr.msu.edu\/wp-content\/uploads\/2015\/03\/5klogotower-600x422.jpg?resize=300%2C211&amp;ssl=1 300w, https:\/\/i0.wp.com\/sourcelive.hr.msu.edu\/wp-content\/uploads\/2015\/03\/5klogotower-600x422.jpg?resize=569%2C400&amp;ssl=1 569w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><figcaption id=\"caption-attachment-8019\" class=\"wp-caption-text\">One 5k you can check out is the Shamrock 5k, benefiting the Tower Guard.<\/figcaption><\/figure>\n<p>There\u2019s no better way to kick that cabin fever than lacing up those running shoes and participating in a 5k for a great cause. There are plenty of 5k races taking place right here on MSU\u2019s campus in East Lansing this spring.<\/p>\n<ul>\n<li><a title=\"Lucky Feet 5k\" href=\"http:\/\/nkfm.org\/events\/lucky-feet-5k-kidney-runwalk\" target=\"_blank\" rel=\"noopener noreferrer\">The Lucky Feet 5k Kidney Run\/Walk<\/a> is on Sunday, March 15, 2015, at 542 Auditorium Rd., East Lansing, MI. Check in begins at 9 a.m.<\/li>\n<li><a title=\"Tower Gaurd 5k\" href=\"http:\/\/www.runningfoundation.com\/Shamrock_5k.html\" target=\"_blank\" rel=\"noopener noreferrer\">The annual MSU Tower Guard Shamrock 5k <\/a>is on Saturday, March 21, 2015, at 101 Conrad Hall, East Lansing, MI. Check in begins at 10 a.m.<\/li>\n<li><a title=\"Irondog 5k\" href=\"https:\/\/runsignup.com\/Race\/MI\/EastLansing\/IRONDOG5k\" target=\"_blank\" rel=\"noopener noreferrer\">The IRONDOG 5k <\/a>is on Saturday March 28, 2015, at 736 Wilson Road, East Lansing, MI. Check in begins at 3 p.m.<\/li>\n<li><a title=\"Healthy Hustle 5k\" href=\"http:\/\/www.runningfoundation.com\/Healthy_Hustle5k.html\" target=\"_blank\" rel=\"noopener noreferrer\">The Healthy Hustle 5k<\/a> is on Saturday April 11, 2015, at 101 Conrad Hall, East Lansing, MI. Check in begins at 9 a.m.<\/li>\n<li><a title=\"Race for the Place 5k Information\" href=\"http:\/\/safeplace.msu.edu\/race-for-the-place-5k\" target=\"_blank\" rel=\"noopener noreferrer\">The Race for the Place 5k<\/a> is on Sunday, April 12, 2015, at Jenison Field House, East Lansing, MI. Check in begins at 11 a.m.<\/li>\n<li><a title=\"Hoofin' It 5k Information\" href=\"https:\/\/www.facebook.com\/events\/513993092064916\/\" target=\"_blank\" rel=\"noopener noreferrer\">The 4th annual Hoofin&#8217; it for Horses 5k Run\/Walk<\/a> is on Sunday, April 12, 2015, at MSU Horse Teaching &amp; Research Center, 3327 Collins Rd., Lansing, MI. Check in begins at 11:30 a.m.<\/li>\n<li><a title=\"Breaking Barriers 5k\" href=\"https:\/\/runsignup.com\/Race\/MI\/EastLansing\/BreakingBarriers5kRunWalk\" target=\"_blank\" rel=\"noopener noreferrer\">The Breaking Barriers 5k Run\/Walk<\/a> is on Saturday April 18, 2015, at the MSU Rock, 149 Auditorium Road, East Lansing, Race begins at 11 a.m.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s no better way to kick that cabin fever than lacing up those running shoes and participating in a 5k for a great cause. There are plenty of 5k races taking place right here on&hellip; <a class=\"continue\" href=\"https:\/\/sourcelive.hr.msu.edu\/?p=8017\">Continue Reading&#8230;<span> Spring 5k Races on MSU\u2019s Campus!<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"__cvm_playback_settings":[],"__cvm_video_id":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0},"categories":[6,7],"tags":[55,56,74],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb1fcA-25j","_links":{"self":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/8017"}],"collection":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8017"}],"version-history":[{"count":0,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/8017\/revisions"}],"wp:attachment":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}