{"id":6746,"date":"2014-01-08T10:00:02","date_gmt":"2014-01-08T15:00:02","guid":{"rendered":"http:\/\/sourcelive.wordpress.com\/?p=6746"},"modified":"2025-12-18T08:38:47","modified_gmt":"2025-12-18T13:38:47","slug":"state-of-mind-awareness","status":"publish","type":"post","link":"https:\/\/sourcelive.hr.msu.edu\/?p=6746","title":{"rendered":"State of Mind Awareness"},"content":{"rendered":"<p>Calming your mind allows you the opportunity to learn new information and develop new insights. EAP Counselor and HRD Facilitator Lisa Laughman (formerly Davidson) offers tips on learning how to manage your thoughts and become aware of your state of mind. <a title=\"State of Mind Awareness Video\" href=\"http:\/\/www.youtube.com\/watch?v=iHa7HvFZk9Y&amp;feature=share&amp;list=PLpRew8_8udPKaa1K5ZWVBZ-CCqahmFEwM&amp;index=1\" target=\"_blank\" rel=\"noopener noreferrer\">Check out the video here<\/a>.<\/p>\n<p>Build your skills and grow professionally by enrolling in one of several upcoming <a title=\"HRD Courses\" href=\"http:\/\/oed.hr.msu.edu\/courses\" target=\"_blank\" rel=\"noopener noreferrer\">HRD course offerings <\/a>in the spring of 2014, or check out Lisa&#8217;s <a title=\"Health4U Upcoming Courses\" href=\"http:\/\/health4u.msu.edu\/focusareas\/upcoming_classes.html\" target=\"_blank\" rel=\"noopener noreferrer\">upcoming Health4U courses<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Calming your mind allows you the opportunity to learn new information and develop new insights. EAP Counselor and HRD Facilitator Lisa Laughman (formerly Davidson) offers tips on learning how to manage your thoughts and become&hellip; <a class=\"continue\" href=\"https:\/\/sourcelive.hr.msu.edu\/?p=6746\">Continue Reading&#8230;<span> State of Mind Awareness<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"__cvm_playback_settings":[],"__cvm_video_id":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0},"categories":[3,7],"tags":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb1fcA-1KO","_links":{"self":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/6746"}],"collection":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6746"}],"version-history":[{"count":1,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/6746\/revisions"}],"predecessor-version":[{"id":19713,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/6746\/revisions\/19713"}],"wp:attachment":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}