{"id":2686,"date":"2012-04-18T10:21:48","date_gmt":"2012-04-18T14:21:48","guid":{"rendered":"http:\/\/sourcelive.wordpress.com\/?p=2686"},"modified":"2012-04-18T10:21:48","modified_gmt":"2012-04-18T14:21:48","slug":"where-are-you-on-the-mood-elevator","status":"publish","type":"post","link":"https:\/\/sourcelive.hr.msu.edu\/?p=2686","title":{"rendered":"Where Are You on the Mood Elevator?"},"content":{"rendered":"<p>Stop and think&#8230;how is your mood today? Are you at a high mood or a low mood? In this video, <a title=\"Lisa's Bio\" href=\"http:\/\/eap.msu.edu\/lisa.html\" target=\"_blank\" rel=\"noopener noreferrer\">Lisa Laughman Davidson<\/a> explains the &#8220;Mood Elevator&#8221; concept. You may react differently to situations depending on your mood, and it is good to be aware of and understand your mood level. Check out the video <a title=\"Mood Elevator\" href=\"http:\/\/www.youtube.com\/watch?v=uxHgWMA7Igs&amp;list=PLpRew8_8udPKaa1K5ZWVBZ-CCqahmFEwM&amp;feature=share&amp;index=2\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/p>\n<p>If you&#8217;re interested in learning more, check out a <a title=\"SpartansLearn Web Portal\" href=\"http:\/\/spartanslearn.msu.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Breaking Free from Stress class<\/a>! The next class is Tuesdays, May 1, 8, 15 and 22 from 1 p.m. to 4:30 p.m.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stop and think&#8230;how is your mood today? Are you at a high mood or a low mood? In this video, Lisa Laughman Davidson explains the &#8220;Mood Elevator&#8221; concept. You may react differently to situations depending&hellip; <a class=\"continue\" href=\"https:\/\/sourcelive.hr.msu.edu\/?p=2686\">Continue Reading&#8230;<span> Where Are You on the Mood Elevator?<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"__cvm_playback_settings":[],"__cvm_video_id":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3,7],"tags":[],"class_list":["post-2686","post","type-post","status-publish","format-standard","hentry","category-development-and-training","category-health-and-wellness"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb1fcA-Hk","_links":{"self":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/2686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2686"}],"version-history":[{"count":0,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/2686\/revisions"}],"wp:attachment":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}