{"id":16469,"date":"2022-04-21T17:15:35","date_gmt":"2022-04-21T21:15:35","guid":{"rendered":"https:\/\/sourcelive.hr.msu.edu\/?p=16469"},"modified":"2023-12-05T08:51:03","modified_gmt":"2023-12-05T13:51:03","slug":"time-management-blog-series-eat-the-frog","status":"publish","type":"post","link":"https:\/\/sourcelive.hr.msu.edu\/?p=16469","title":{"rendered":"Time Management Blog Series: Eat the Frog"},"content":{"rendered":"\n<p>Time management is an area where most of us could use additional practice and skills. Over a series of posts, we\u2019ll highlight time management techniques to give you different tools to utilize depending on your needs, preferences and work style. The reality is that the best productivity technique is the one you\u2019ll actually use and stick with, so give different approaches a try and see what works best for you.<\/p>\n\n\n\n<p>We\u2019ll focus here on leveling up your time management skills with the <strong>Eat the Frog<\/strong> method.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Eat the Frog: What It Is<\/strong><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p><em>\u201cIf it&#8217;s your job to eat a frog, it&#8217;s best to do it first thing in the morning. And if it&#8217;s your job to eat two frogs, it&#8217;s best to eat the biggest one first.\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>Inspired by a quote commonly attributed to Mark Twain, Eat the Frog isn\u2019t just a catchy phrase but also a powerful approach to help you reach high levels of performance and productivity. Deceptively simple, Eat the Frog comes down to one simple activity: identify the Most Important Task (MIT) or \u201cfrog\u201d for your day and complete it first.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How It Works<\/strong><\/h3>\n\n\n\n<ol type=\"1\">\n<li><strong>Identify Your Frog\/MIT.<\/strong> Just one\u2014pick your most challenging, most important task for the day.<\/li>\n\n\n\n<li><strong>Eat the Frog.<\/strong> Complete this task first thing in the morning.<\/li>\n\n\n\n<li><strong>Repeat Every Day. <\/strong>Observe how consistently \u201ceating a frog\u201d every day adds up to large results over time.<\/li>\n<\/ol>\n\n\n\n<p>It really is that simple! Eat the Frog can be combined with other productivity methods \u2014 for example, the <a href=\"https:\/\/sourcelive.hr.msu.edu\/?p=16371\" target=\"_blank\" rel=\"noreferrer noopener\">Pomodoro Technique<\/a> \u2014 but is also a powerful tool in and of itself.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Who Will It Benefit?<\/strong><\/h3>\n\n\n\n<p>While the Eat the Frog approach can work well for just about anyone, it may be an especially good fit for you if you meet any of these criteria:<\/p>\n\n\n\n<ul>\n<li>You struggle with procrastination.<\/li>\n\n\n\n<li>You have trouble deciding what to work on.<\/li>\n\n\n\n<li>You feel overwhelmed by your to-do list.<\/li>\n\n\n\n<li>You have a hard time sticking to a productivity\/time management system.<\/li>\n\n\n\n<li>You complete a lot of work but aren\u2019t making progress on important projects.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Why It\u2019s Effective<\/strong><\/h3>\n\n\n\n<p>Eat the Frog is a powerful time management tool for a number of reasons.<\/p>\n\n\n\n<ul>\n<li><strong>It\u2019s simple, straightforward and flexible.<\/strong> Maintaining a complex, multi-step productivity method can feel overwhelming. Eat the Frog is a simple approach you can fall back on at any time with almost zero prep work.<\/li>\n\n\n\n<li><strong>It sets you up for an easy \u201cwin\u201d at the start of your day<\/strong>. Any day you \u201ceat your frog\u201d is a good day. Tackle a difficult, important task first thing to gain momentum and motivation for the remainder of your day.<\/li>\n\n\n\n<li><strong>It allows you to set your own agenda.<\/strong> Rather than beginning your day in a reactive mode \u2014 responding to emails and addressing the needs of others \u2014 put your highest-priority task first on your daily agenda before other requests take you in other directions.<\/li>\n\n\n\n<li><strong>It provides space for deep work.<\/strong> Eat the Frog forces you to push back against external and internal distractions and focus on one task at a time while prioritizing actions that will bring you closer to your goals.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Additional Considerations<\/strong><\/h3>\n\n\n\n<p>Here are tips to help you consistently and successfully apply this simple time management technique.<\/p>\n\n\n\n<ul>\n<li>When choosing your frog\/MIT, consider that these are typically tasks that are important but not urgent\u2014the type of task that creates mental resistance and leads to procrastination if you don\u2019t intentionally create space for it.<\/li>\n\n\n\n<li>Choose a task you\u2019ll be able to complete in 1-4 hours. A frog should be clearly defined and realistic, only requiring a few hours, tops. If the task can\u2019t be completed in 1-4 hours, it needs to be broken down into smaller steps.<\/li>\n<\/ul>\n\n\n\n<p>Below are additional resources that may help you establish a time management approach that works for you. Keep an eye out for additional posts in the Time Management Blog Series that dive into the Eisenhower Matrix, time blocking and more. Do you have other time management tips? Share in the comments section \u2014 your ideas may be just the thing another person needs to succeed with time management.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Additional Resources<\/h4>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/sourcelive.hr.msu.edu\/?p=16371\" target=\"_blank\">Time Management Blog Series: Pomodoro Technique<\/a> (SourceLive blog post)<\/p>\n\n\n\n<p><em>Sources<\/em><\/p>\n\n\n\n<p>Kane, Becky. Eat the Frog. Retrieved March 18, 2022, from <a href=\"https:\/\/todoist.com\/productivity-methods\/eat-the-frog\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/todoist.com\/productivity-methods\/eat-the-frog<\/a>.<\/p>\n\n\n\n<p>Tracy, Bryan. Eat That Frog: Brian Tracy Explains the Truth About Frogs. Retrieved April 19, 2022, from <a href=\"https:\/\/www.briantracy.com\/blog\/time-management\/the-truth-about-frogs\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.briantracy.com\/blog\/time-management\/the-truth-about-frogs\/<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Time management is an area where most of us could use additional practice and skills. Over a series of posts, we\u2019ll highlight time management techniques to give you different tools to utilize depending on your&hellip; <a class=\"continue\" href=\"https:\/\/sourcelive.hr.msu.edu\/?p=16469\">Continue Reading&#8230;<span> Time Management Blog Series: Eat the Frog<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":16471,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"__cvm_playback_settings":[],"__cvm_video_id":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0},"categories":[3],"tags":[601,552,682],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sourcelive.hr.msu.edu\/wp-content\/uploads\/2022\/04\/time_management_eat_the_frog.jpg?fit=2082%2C1042&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb1fcA-4hD","_links":{"self":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/16469"}],"collection":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16469"}],"version-history":[{"count":5,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/16469\/revisions"}],"predecessor-version":[{"id":17759,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/16469\/revisions\/17759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/media\/16471"}],"wp:attachment":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}