{"id":11768,"date":"2017-06-21T10:29:38","date_gmt":"2017-06-21T14:29:38","guid":{"rendered":"https:\/\/sourcelive.wordpress.com\/?p=11768"},"modified":"2017-06-21T10:29:38","modified_gmt":"2017-06-21T14:29:38","slug":"spend-your-lunch-hour-at-these-summer-health4u-programs","status":"publish","type":"post","link":"https:\/\/sourcelive.hr.msu.edu\/?p=11768","title":{"rendered":"Spend Your Lunch Hour at These Summer Health4U Programs"},"content":{"rendered":"<p>There are many Health4U programs available to MSU employees. All of the programs run from 12:10 p.m. \u2013 12:50 p.m., so you can check them out during your lunch hour!<\/p>\n<p>The programs include: <a href=\"http:\/\/www.health4u.msu.edu\/msu-moves\/events\" target=\"_blank\" rel=\"noopener noreferrer\">Fresh Air Fitness<\/a>, <a href=\"http:\/\/health4u.msu.edu\/courses\/relaxing-under-the-stars\" target=\"_blank\" rel=\"noopener noreferrer\">Relaxing Under the Stars<\/a>, <a href=\"http:\/\/health4u.msu.edu\/courses\/rest-with-music\" target=\"_blank\" rel=\"noopener noreferrer\">Rest With Music<\/a>\u00a0and <a href=\"http:\/\/health4u.msu.edu\/courses\/recipe-for-health-cooking-series\" target=\"_blank\" rel=\"noopener noreferrer\">Recipe for Health Cooking Series<\/a>. Learn more on the <a href=\"http:\/\/health4u.msu.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Health4U website<\/a>.<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/YZ4sdpWtQws?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are many Health4U programs available to MSU employees. All of the programs run from 12:10 p.m. \u2013 12:50 p.m., so you can check them out during your lunch hour! The programs include: Fresh Air&hellip; <a class=\"continue\" href=\"https:\/\/sourcelive.hr.msu.edu\/?p=11768\">Continue Reading&#8230;<span> Spend Your Lunch Hour at These Summer Health4U Programs<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"__cvm_playback_settings":[],"__cvm_video_id":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0},"categories":[6,7],"tags":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb1fcA-33O","_links":{"self":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/11768"}],"collection":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11768"}],"version-history":[{"count":0,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=\/wp\/v2\/posts\/11768\/revisions"}],"wp:attachment":[{"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sourcelive.hr.msu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}